RASPBERRY & FIG BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 11 nutrient categories
RASPBERRY & FIG BAR: 1
vs
PROTEIN BAR: 8
(2 ties)
Overview
| Nutrient | RASPBERRY & FIG BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 344 cal | |
| Protein | 2.5 g | 32.8 g | |
| Carbs | 67.5 g | 44.3 g | |
| Fat | 6.3 g | 8.2 g | |
| Fiber | 2.5 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY & FIG BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY & FIG BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 131 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 88 MG | 230 MG | |
| Sodium, Na | 150 MG | 197 MG |