RASPBERRY FAT FREE SHERBET vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
RASPBERRY FAT FREE SHERBET: 2
vs
ICE CREAM: 5
(4 ties)
Overview
| Nutrient | RASPBERRY FAT FREE SHERBET | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 121 cal | 262 cal | |
| Protein | 0.9 g | 3.1 g | |
| Carbs | 28.5 g | 27.7 g | |
| Fat | 0 g | 15.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FAT FREE SHERBET | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY FAT FREE SHERBET | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 60 MG | 215 MG | |
| Sodium, Na | 22 MG | 62 MG |