RASPBERRY EXTRA FRUIT SPREAD CHIA vs SALLIE'S GREATEST

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

RASPBERRY EXTRA FRUIT SPREAD CHIA: 4 vs SALLIE'S GREATEST: 4 (2 ties)

Overview

Nutrient	RASPBERRY EXTRA FRUIT SPREAD CHIA	SALLIE'S GREATEST	Winner
Calories	278 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	61.1 g	80 g
Fat	5.6 g	0 g
Fiber	5.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY EXTRA FRUIT SPREAD CHIA	SALLIE'S GREATEST	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	RASPBERRY EXTRA FRUIT SPREAD CHIA	SALLIE'S GREATEST
Iron, Fe	0 MG	1.2 MG
Potassium, K	167 MG	0 MG
Sodium, Na	0 MG	33 MG

Ad 728x90