RASPBERRY EXTRA FRUIT SPREAD CHIA vs GLORIA

Nutrition comparison per 100 g serving

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RASPBERRY EXTRA FRUIT SPREAD CHIA wins in 4 out of 8 nutrient categories

RASPBERRY EXTRA FRUIT SPREAD CHIA: 4 vs GLORIA: 1 (3 ties)

Overview

Nutrient	RASPBERRY EXTRA FRUIT SPREAD CHIA	GLORIA	Winner
Calories	278 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	61.1 g	73.3 g
Fat	5.6 g	0 g
Fiber	5.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	RASPBERRY EXTRA FRUIT SPREAD CHIA	GLORIA	Winner
Potassium, K	167 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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