RASPBERRY EXTRA FRUIT SPREAD CHIA vs TANGERINE SPREAD

Nutrition comparison per 100 g serving

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TANGERINE SPREAD wins in 3 out of 11 nutrient categories

RASPBERRY EXTRA FRUIT SPREAD CHIA: 2 vs TANGERINE SPREAD: 3 (6 ties)

Overview

Nutrient	RASPBERRY EXTRA FRUIT SPREAD CHIA	TANGERINE SPREAD	Winner
Calories	278 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	61.1 g	60 g
Fat	5.6 g	0 g
Fiber	5.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY EXTRA FRUIT SPREAD CHIA	TANGERINE SPREAD	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RASPBERRY EXTRA FRUIT SPREAD CHIA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	167 MG
Sodium, Na	0 MG	Tie

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