RASPBERRY EXTRA FRUIT SPREAD CHIA vs RASPBERRY PEACH CHAMPAGNE JAM

Nutrition comparison per 100 g serving

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RASPBERRY PEACH CHAMPAGNE JAM wins in 4 out of 11 nutrient categories

RASPBERRY EXTRA FRUIT SPREAD CHIA: 2 vs RASPBERRY PEACH CHAMPAGNE JAM: 4 (5 ties)

Overview

Nutrient	RASPBERRY EXTRA FRUIT SPREAD CHIA	RASPBERRY PEACH CHAMPAGNE JAM	Winner
Calories	278 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	61.1 g	46.7 g
Fat	5.6 g	0 g
Fiber	5.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY EXTRA FRUIT SPREAD CHIA	RASPBERRY PEACH CHAMPAGNE JAM	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	RASPBERRY EXTRA FRUIT SPREAD CHIA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	167 MG
Sodium, Na	0 MG	Tie

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