RASPBERRY DRESSING & MARINADE vs LITE BLUE DRESSING & DIP YOGURT

Nutrition comparison per 100 g serving

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LITE BLUE DRESSING & DIP YOGURT wins in 4 out of 9 nutrient categories

RASPBERRY DRESSING & MARINADE: 2 vs LITE BLUE DRESSING & DIP YOGURT: 4 (3 ties)

Overview

Nutrient	RASPBERRY DRESSING & MARINADE	LITE BLUE DRESSING & DIP YOGURT	Winner
Calories	83 cal	233 cal
Protein	0 g	6.7 g
Carbs	20 g	6.7 g
Fat	0 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RASPBERRY DRESSING & MARINADE	LITE BLUE DRESSING & DIP YOGURT	Winner
Calcium, Ca	13 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	317 MG	600 MG

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