RASPBERRY DESSERT BAR vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 7 out of 10 nutrient categories

RASPBERRY DESSERT BAR: 2 vs PUMPKIN PIE: 7 (1 ties)

Overview

Nutrient	RASPBERRY DESSERT BAR	PUMPKIN PIE	Winner
Calories	370 cal	250 cal
Protein	2.2 g	4.8 g
Carbs	63.0 g	32.7 g
Fat	13.0 g	11.5 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Mineral	RASPBERRY DESSERT BAR	PUMPKIN PIE
Calcium, Ca	30 MG	88 MG
Iron, Fe	2.2 MG	1.0 MG
Potassium, K	80 MG	173 MG
Sodium, Na	391 MG	308 MG

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