RASPBERRY DANISH TWIST vs POWDERED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
POWDERED DONUTS wins in 5 out of 11 nutrient categories
RASPBERRY DANISH TWIST: 4
vs
POWDERED DONUTS: 5
(2 ties)
Overview
| Nutrient | RASPBERRY DANISH TWIST | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 415 cal | 321 cal | |
| Protein | 3.8 g | 3.6 g | |
| Carbs | 54.7 g | 42.9 g | |
| Fat | 18.9 g | 14.3 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY DANISH TWIST | POWDERED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY DANISH TWIST | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 160 MG | 643 MG |