RASPBERRY DANISH TWIST vs BLUEBERRY PIES
Nutrition comparison per 100 g serving
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RASPBERRY DANISH TWIST wins in 6 out of 11 nutrient categories
RASPBERRY DANISH TWIST: 6
vs
BLUEBERRY PIES: 3
(2 ties)
Overview
| Nutrient | RASPBERRY DANISH TWIST | BLUEBERRY PIES | Winner |
|---|---|---|---|
| Calories | 415 cal | 360 cal | |
| Protein | 3.8 g | 1.8 g | |
| Carbs | 54.7 g | 49.1 g | |
| Fat | 18.9 g | 17.5 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY DANISH TWIST | BLUEBERRY PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY DANISH TWIST | BLUEBERRY PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 160 MG | 48 MG |