RASPBERRY DANISH RING vs STRAWBERRY DANISH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RASPBERRY DANISH RING: 5
vs
STRAWBERRY DANISH: 5
(1 ties)
Overview
| Nutrient | RASPBERRY DANISH RING | STRAWBERRY DANISH | Winner |
|---|---|---|---|
| Calories | 386 cal | 420 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 42.1 g | 58 g | |
| Fat | 22.8 g | 20 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY DANISH RING | STRAWBERRY DANISH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | RASPBERRY DANISH RING | STRAWBERRY DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 80 MG | |
| Iron, Fe | 0.5 MG | 2 MG | |
| Potassium, K | 35 MG | 80 MG | |
| Sodium, Na | 333 MG | 230 MG |