RASPBERRY DANISH vs CARROT CAKE MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY DANISH wins in 5 out of 11 nutrient categories
RASPBERRY DANISH: 5
vs
CARROT CAKE MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | RASPBERRY DANISH | CARROT CAKE MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 420 cal | 433 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 52 g | 59.2 g | |
| Fat | 22 g | 21.7 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY DANISH | CARROT CAKE MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY DANISH | CARROT CAKE MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 17 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 190 MG | 300 MG |