RASPBERRY CREAM CHEESE COFFEECAKE vs BON APPETIT
Nutrition comparison per 100 g serving
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BON APPETIT wins in 7 out of 10 nutrient categories
RASPBERRY CREAM CHEESE COFFEECAKE: 1
vs
BON APPETIT: 7
(2 ties)
Overview
| Nutrient | RASPBERRY CREAM CHEESE COFFEECAKE | BON APPETIT | Winner |
|---|---|---|---|
| Calories | 429 cal | 381 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 53.6 g | 43.4 g | |
| Fat | 21.4 g | 21.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CREAM CHEESE COFFEECAKE | BON APPETIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY CREAM CHEESE COFFEECAKE | BON APPETIT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 268 MG | 319 MG |