RASPBERRY CITRUS WATERMELON vs RUBY RED GRAPEFRUIT 100% JUICE

Nutrition comparison per 100 g serving

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RASPBERRY CITRUS WATERMELON wins in 4 out of 11 nutrient categories

RASPBERRY CITRUS WATERMELON: 4 vs RUBY RED GRAPEFRUIT 100% JUICE: 3 (4 ties)

Overview

Nutrient	RASPBERRY CITRUS WATERMELON	RUBY RED GRAPEFRUIT 100% JUICE	Winner
Calories	22 cal	38 cal
Protein	0.3 g	0.4 g
Carbs	5.2 g	9.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY CITRUS WATERMELON	RUBY RED GRAPEFRUIT 100% JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	26.2 MG

Mineral	RASPBERRY CITRUS WATERMELON	RUBY RED GRAPEFRUIT 100% JUICE	Winner
Calcium, Ca	5 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	62 MG	96 MG
Sodium, Na	2 MG	0 MG

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