RASPBERRY CHIPOTLE WITH ANTIOXIDANTS SALAD KIT vs SWEET POTATO CUBES
Nutrition comparison per 100 g serving
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RASPBERRY CHIPOTLE WITH ANTIOXIDANTS SALAD KIT wins in 6 out of 11 nutrient categories
RASPBERRY CHIPOTLE WITH ANTIOXIDANTS SALAD KIT: 6
vs
SWEET POTATO CUBES: 4
(1 ties)
Overview
| Nutrient | RASPBERRY CHIPOTLE WITH ANTIOXIDANTS SALAD KIT | SWEET POTATO CUBES | Winner |
|---|---|---|---|
| Calories | 150 cal | 82 cal | |
| Protein | 2 g | 1.8 g | |
| Carbs | 14 g | 20 g | |
| Fat | 10 g | 0 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CHIPOTLE WITH ANTIOXIDANTS SALAD KIT | SWEET POTATO CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | RASPBERRY CHIPOTLE WITH ANTIOXIDANTS SALAD KIT | SWEET POTATO CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 27 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 230 MG | 55 MG |