RASPBERRY CHIPOTLE SALSA vs MILD SALSA

Nutrition comparison per 100 g serving

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MILD SALSA wins in 3 out of 10 nutrient categories

RASPBERRY CHIPOTLE SALSA: 2 vs MILD SALSA: 3 (5 ties)

Overview

Nutrient	RASPBERRY CHIPOTLE SALSA	MILD SALSA	Winner
Calories	67 cal	52 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	13.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY CHIPOTLE SALSA	MILD SALSA	Winner
Vitamin C, total ascorbic acid	20 MG	4.1 MG

Mineral	RASPBERRY CHIPOTLE SALSA	MILD SALSA	Winner
Calcium, Ca	0 MG	69 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	383 MG	310 MG

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