RASPBERRY CHIPOTLE SALSA vs MEDIUM SALSA
Nutrition comparison per 100 g serving
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MEDIUM SALSA wins in 3 out of 10 nutrient categories
RASPBERRY CHIPOTLE SALSA: 2
vs
MEDIUM SALSA: 3
(5 ties)
Overview
| Nutrient | RASPBERRY CHIPOTLE SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 67 cal | 52 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CHIPOTLE SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 4.1 MG |
Minerals
| Mineral | RASPBERRY CHIPOTLE SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 383 MG | 276 MG |