RASPBERRY CHIPOTLE SALSA vs CLASSIC HUMMUS
Nutrition comparison per 100 g serving
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CLASSIC HUMMUS wins in 5 out of 11 nutrient categories
RASPBERRY CHIPOTLE SALSA: 3
vs
CLASSIC HUMMUS: 5
(3 ties)
Overview
| Nutrient | RASPBERRY CHIPOTLE SALSA | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 67 cal | 233 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 16.7 g | 16.7 g | Tie |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CHIPOTLE SALSA | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | RASPBERRY CHIPOTLE SALSA | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 383 MG | 433 MG |