RASPBERRY CHIPOTLE PEPPER SPREAD vs CARAMELIZED FIG WITH PEAR & HONEY
Nutrition comparison per 100 g serving
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CARAMELIZED FIG WITH PEAR & HONEY wins in 4 out of 11 nutrient categories
RASPBERRY CHIPOTLE PEPPER SPREAD: 0
vs
CARAMELIZED FIG WITH PEAR & HONEY: 4
(7 ties)
Overview
| Nutrient | RASPBERRY CHIPOTLE PEPPER SPREAD | CARAMELIZED FIG WITH PEAR & HONEY | Winner |
|---|---|---|---|
| Calories | 263 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 68.4 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CHIPOTLE PEPPER SPREAD | CARAMELIZED FIG WITH PEAR & HONEY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RASPBERRY CHIPOTLE PEPPER SPREAD | CARAMELIZED FIG WITH PEAR & HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 361 MG |