RASPBERRY CHIPOTLE PEPPER SPREAD vs PEPPER JELLY
Nutrition comparison per 100 g serving
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PEPPER JELLY wins in 4 out of 10 nutrient categories
RASPBERRY CHIPOTLE PEPPER SPREAD: 2
vs
PEPPER JELLY: 4
(4 ties)
Overview
| Nutrient | RASPBERRY CHIPOTLE PEPPER SPREAD | PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 68.4 g | 65 g | |
| Fat | 0 g | 5 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CHIPOTLE PEPPER SPREAD | PEPPER JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | RASPBERRY CHIPOTLE PEPPER SPREAD | PEPPER JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |