RASPBERRY CHIPOTLE JAM vs STRAWBERRY ORGANIC SPREAD
Nutrition comparison per 100 g serving
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RASPBERRY CHIPOTLE JAM wins in 4 out of 11 nutrient categories
RASPBERRY CHIPOTLE JAM: 4
vs
STRAWBERRY ORGANIC SPREAD: 1
(6 ties)
Overview
| Nutrient | RASPBERRY CHIPOTLE JAM | STRAWBERRY ORGANIC SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 64.3 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CHIPOTLE JAM | STRAWBERRY ORGANIC SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | RASPBERRY CHIPOTLE JAM | STRAWBERRY ORGANIC SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 107 MG | 25 MG |