RASPBERRY CHIPOTLE DIPPING & COOKING SAUCE vs CENTO
Nutrition comparison per 100 g serving
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CENTO wins in 5 out of 10 nutrient categories
RASPBERRY CHIPOTLE DIPPING & COOKING SAUCE: 3
vs
CENTO: 5
(2 ties)
Overview
| Nutrient | RASPBERRY CHIPOTLE DIPPING & COOKING SAUCE | CENTO | Winner |
|---|---|---|---|
| Calories | 267 cal | 88 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 66.7 g | 4 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CHIPOTLE DIPPING & COOKING SAUCE | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4.8 MG |
Minerals
| Mineral | RASPBERRY CHIPOTLE DIPPING & COOKING SAUCE | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 1,233 MG | 440 MG |