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RASPBERRY vs SPREAD

Nutrition comparison per 100 g serving

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RASPBERRY wins in 3 out of 8 nutrient categories
RASPBERRY: 3 vs SPREAD: 1 (4 ties)

Overview

Nutrient RASPBERRY SPREAD Winner
Calories 190 cal 222 cal
Protein 0 g 0 g Tie
Carbs 47.6 g 55.6 g
Fat 0 g 0 g Tie
Fiber 4.8 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RASPBERRY SPREAD Winner
Vitamin C, total ascorbic acid 11.4 MG 266.7 MG

Minerals

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Mineral RASPBERRY SPREAD Winner
Sodium, Na 0 MG 0 MG Tie
RASPBERRY Nutrition Facts SPREAD Nutrition Facts Compare Other Foods
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