RASPBERRY vs GRAPE ORGANIC PRESERVES

Nutrition comparison per 100 g serving

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GRAPE ORGANIC PRESERVES wins in 3 out of 9 nutrient categories

RASPBERRY: 2 vs GRAPE ORGANIC PRESERVES: 3 (4 ties)

Overview

Nutrient	RASPBERRY	GRAPE ORGANIC PRESERVES	Winner
Calories	190 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	47.6 g	25 g
Fat	0 g	0 g	Tie
Fiber	4.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY	GRAPE ORGANIC PRESERVES	Winner
Vitamin C, total ascorbic acid	11.4 MG	0 MG

Mineral	RASPBERRY	GRAPE ORGANIC PRESERVES	Winner
Iron, Fe	0 MG	0.5 MG
Sodium, Na	0 MG	0 MG	Tie

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