RASPBERRY CHIA vs OLD FASHIONED CIDER

Nutrition comparison per 100 g serving

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RASPBERRY CHIA wins in 4 out of 10 nutrient categories

RASPBERRY CHIA: 4 vs OLD FASHIONED CIDER: 2 (4 ties)

Overview

Nutrient	RASPBERRY CHIA	OLD FASHIONED CIDER	Winner
Calories	29 cal	50 cal
Protein	0.8 g	0 g
Carbs	2.9 g	12.5 g
Fat	1.3 g	0 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY CHIA	OLD FASHIONED CIDER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RASPBERRY CHIA	OLD FASHIONED CIDER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	4 MG	10 MG

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