RASPBERRY CHERRY CREAMY NONFAT YOGURT vs VANILLA YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY CHERRY CREAMY NONFAT YOGURT wins in 5 out of 9 nutrient categories
RASPBERRY CHERRY CREAMY NONFAT YOGURT: 5
vs
VANILLA YOGURT: 1
(3 ties)
Overview
| Nutrient | RASPBERRY CHERRY CREAMY NONFAT YOGURT | VANILLA YOGURT | Winner |
|---|---|---|---|
| Calories | 62 cal | 93 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 12.4 g | 13.3 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY CHERRY CREAMY NONFAT YOGURT | VANILLA YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 49 MG | 47 MG |