RASPBERRY BUTTER vs SWEET STRAWBERRY JAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RASPBERRY BUTTER: 2 vs SWEET STRAWBERRY JAM: 2 (6 ties)

Overview

Nutrient	RASPBERRY BUTTER	SWEET STRAWBERRY JAM	Winner
Calories	125 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	20 g
Fat	0 g	0 g	Tie
Fiber	8.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY BUTTER	SWEET STRAWBERRY JAM	Winner
Vitamin C, total ascorbic acid	225 MG	0 MG

Mineral	RASPBERRY BUTTER	SWEET STRAWBERRY JAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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