RASPBERRY BUTTER vs NO ADDED SUGAR RASPBERRY JAM
Nutrition comparison per 100 g serving
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RASPBERRY BUTTER wins in 3 out of 10 nutrient categories
RASPBERRY BUTTER: 3
vs
NO ADDED SUGAR RASPBERRY JAM: 2
(5 ties)
Overview
| Nutrient | RASPBERRY BUTTER | NO ADDED SUGAR RASPBERRY JAM | Winner |
|---|---|---|---|
| Calories | 125 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 25 g | |
| Fat | 0 g | 30 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY BUTTER | NO ADDED SUGAR RASPBERRY JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 225 MG | 0 MG |
Minerals
| Mineral | RASPBERRY BUTTER | NO ADDED SUGAR RASPBERRY JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |