RASPBERRY vs ORANGE FRUIT SPREAD WITH AGAVE SYRUP
Nutrition comparison per 100 g serving
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ORANGE FRUIT SPREAD WITH AGAVE SYRUP wins in 4 out of 10 nutrient categories
RASPBERRY: 2
vs
ORANGE FRUIT SPREAD WITH AGAVE SYRUP: 4
(4 ties)
Overview
| Nutrient | RASPBERRY | ORANGE FRUIT SPREAD WITH AGAVE SYRUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 173 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY | ORANGE FRUIT SPREAD WITH AGAVE SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | RASPBERRY | ORANGE FRUIT SPREAD WITH AGAVE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |