RASPBERRY BLENDED LOWFAT YOGURT vs FRUIT ON THE BOTTOM STRAWBERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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FRUIT ON THE BOTTOM STRAWBERRY LOWFAT YOGURT wins in 8 out of 14 nutrient categories
RASPBERRY BLENDED LOWFAT YOGURT: 1
vs
FRUIT ON THE BOTTOM STRAWBERRY LOWFAT YOGURT: 8
(5 ties)
Overview
| Nutrient | RASPBERRY BLENDED LOWFAT YOGURT | FRUIT ON THE BOTTOM STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 82 cal | Tie |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 14.7 g | 15.9 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY BLENDED LOWFAT YOGURT | FRUIT ON THE BOTTOM STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | RASPBERRY BLENDED LOWFAT YOGURT | FRUIT ON THE BOTTOM STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 124 MG | 182 MG | |
| Sodium, Na | 59 MG | 62 MG |