RASPBERRY BLENDED LOWFAT YOGURT vs VANILLA BEAN FINEST YOGHURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RASPBERRY BLENDED LOWFAT YOGURT: 4
vs
VANILLA BEAN FINEST YOGHURT: 4
(3 ties)
Overview
| Nutrient | RASPBERRY BLENDED LOWFAT YOGURT | VANILLA BEAN FINEST YOGHURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 132 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 17.7 g | 16.3 g | |
| Fat | 0.9 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY BLENDED LOWFAT YOGURT | VANILLA BEAN FINEST YOGHURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | RASPBERRY BLENDED LOWFAT YOGURT | VANILLA BEAN FINEST YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 47 MG | 57 MG |