RASPBERRY AUSSIE STYLE YOGURT vs VANILLA LOWFAT YOGURT DRINK
Nutrition comparison per 100 g serving
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VANILLA LOWFAT YOGURT DRINK wins in 5 out of 11 nutrient categories
RASPBERRY AUSSIE STYLE YOGURT: 3
vs
VANILLA LOWFAT YOGURT DRINK: 5
(3 ties)
Overview
| Nutrient | RASPBERRY AUSSIE STYLE YOGURT | VANILLA LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 113 cal | 75 cal | |
| Protein | 6 g | 3.2 g | |
| Carbs | 12.7 g | 11.8 g | |
| Fat | 4.7 g | 1.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY AUSSIE STYLE YOGURT | VANILLA LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY AUSSIE STYLE YOGURT | VANILLA LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 140 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 73 MG | 54 MG |