RASPBERRY APPLE CHIPS vs COOKING & BAKING CRANBERRIES

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

RASPBERRY APPLE CHIPS: 3 vs COOKING & BAKING CRANBERRIES: 3 (4 ties)

Overview

Nutrient	RASPBERRY APPLE CHIPS	COOKING & BAKING CRANBERRIES	Winner
Calories	403 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	101.6 g	90 g
Fat	0 g	0 g	Tie
Fiber	6.3 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY APPLE CHIPS	COOKING & BAKING CRANBERRIES	Winner
Vitamin C, total ascorbic acid	3.8 MG	6 MG

Mineral	RASPBERRY APPLE CHIPS	Winner
Calcium, Ca	32 MG
Iron, Fe	0.6 MG
Sodium, Na	0 MG	Tie

Ad 728x90