RASPBERRY APPLE CHIPS vs APPLE SAUCE
Nutrition comparison per 100 g serving
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RASPBERRY APPLE CHIPS wins in 4 out of 11 nutrient categories
RASPBERRY APPLE CHIPS: 4
vs
APPLE SAUCE: 3
(4 ties)
Overview
| Nutrient | RASPBERRY APPLE CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 403 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 101.6 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY APPLE CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | RASPBERRY APPLE CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |