RASPBERRY AMARETTO JAM vs STRAWBERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

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RASPBERRY AMARETTO JAM wins in 4 out of 11 nutrient categories

RASPBERRY AMARETTO JAM: 4 vs STRAWBERRY FRUIT SPREAD: 1 (6 ties)

Overview

Nutrient	RASPBERRY AMARETTO JAM	STRAWBERRY FRUIT SPREAD	Winner
Calories	238 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	4.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY AMARETTO JAM	STRAWBERRY FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RASPBERRY AMARETTO JAM	Winner
Calcium, Ca	10 MG
Iron, Fe	0.5 MG
Potassium, K	67 MG
Sodium, Na	0 MG	Tie

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