RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT vs VANILLA YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT wins in 5 out of 10 nutrient categories
RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT: 5
vs
VANILLA YOGURT: 2
(3 ties)
Overview
| Nutrient | RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT | VANILLA YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 93 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 7.3 g | 13.3 g | |
| Fat | 2 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT | VANILLA YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 93 MG | |
| Sodium, Na | 30 MG | 47 MG |