RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT vs CHOCOLATE LEBEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT: 4
vs
CHOCOLATE LEBEN: 4
(2 ties)
Overview
| Nutrient | RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT | CHOCOLATE LEBEN | Winner |
|---|---|---|---|
| Calories | 87 cal | 110 cal | |
| Protein | 10.7 g | 4 g | |
| Carbs | 7.3 g | 17 g | |
| Fat | 2 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT | CHOCOLATE LEBEN | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 120 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 30 MG | 170 MG |