RASPBERRY 1005 FRUIT SPREAD vs GREEK MARMALADE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
RASPBERRY 1005 FRUIT SPREAD: 4
vs
GREEK MARMALADE: 4
(2 ties)
Overview
| Nutrient | RASPBERRY 1005 FRUIT SPREAD | GREEK MARMALADE | Winner |
|---|---|---|---|
| Calories | 267 cal | 250 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 66.7 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY 1005 FRUIT SPREAD | GREEK MARMALADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 9 MG |
Minerals
| Mineral | RASPBERRY 1005 FRUIT SPREAD | GREEK MARMALADE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Sodium, Na | 7 MG | 125 MG |