RASPBERRIES & DARK CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
RASPBERRIES & DARK CHOCOLATE: 4
vs
MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | RASPBERRIES & DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 548 cal | 535 cal | |
| Protein | 4.8 g | 7.0 g | |
| Carbs | 45.2 g | 58.1 g | |
| Fat | 38.1 g | 30.2 g | |
| Fiber | 7.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRIES & DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | RASPBERRIES & DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 186 MG | |
| Iron, Fe | 12.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 58 MG |