RASPBERRIES vs SLICED STRAWBERRIES WITH SUGAR
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRIES wins in 7 out of 11 nutrient categories
RASPBERRIES: 7
vs
SLICED STRAWBERRIES WITH SUGAR: 2
(2 ties)
Overview
| Nutrient | RASPBERRIES | SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Calories | 57 cal | 79 cal | |
| Protein | 1.4 g | 0.7 g | |
| Carbs | 12.1 g | 20.7 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 6.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRIES | SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.3 MG |
Minerals
| Mineral | RASPBERRIES | SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |