RAPA vs PROSCIUTTO PANINO FINGERS
Nutrition comparison per 100 g serving
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PROSCIUTTO PANINO FINGERS wins in 4 out of 9 nutrient categories
RAPA: 3
vs
PROSCIUTTO PANINO FINGERS: 4
(2 ties)
Overview
| Nutrient | RAPA | PROSCIUTTO PANINO FINGERS | Winner |
|---|---|---|---|
| Calories | 232 cal | 268 cal | |
| Protein | 8.9 g | 19.0 g | |
| Carbs | 12.5 g | 2.1 g | |
| Fat | 16.1 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAPA | PROSCIUTTO PANINO FINGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 303 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 554 MG | 1,077 MG |