RAPA vs CHEESE & SALAMI CUP

Nutrition comparison per 100 g serving

Ad 468x60

CHEESE & SALAMI CUP wins in 4 out of 10 nutrient categories

RAPA: 3 vs CHEESE & SALAMI CUP: 4 (3 ties)

Overview

Nutrient	RAPA	CHEESE & SALAMI CUP	Winner
Calories	214 cal	380 cal
Protein	8.9 g	25.2 g
Carbs	14.3 g	2.5 g
Fat	14.3 g	30.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAPA	CHEESE & SALAMI CUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAPA	CHEESE & SALAMI CUP
Calcium, Ca	0 MG	613 MG
Iron, Fe	2.6 MG	0.4 MG
Sodium, Na	482 MG	650 MG

Ad 728x90