RANDALL vs REFRIED BEANS
Nutrition comparison per 100 g serving
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RANDALL wins in 5 out of 10 nutrient categories
RANDALL: 5
vs
REFRIED BEANS: 3
(2 ties)
Overview
| Nutrient | RANDALL | REFRIED BEANS | Winner |
|---|---|---|---|
| Calories | 88 cal | 0 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 15.9 g | 0 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANDALL | REFRIED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANDALL | REFRIED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 301 MG | 0 MG |