RANCHEROS BOWL vs CHORIZO
Nutrition comparison per 100 g serving
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CHORIZO wins in 7 out of 10 nutrient categories
RANCHEROS BOWL: 2
vs
CHORIZO: 7
(1 ties)
Overview
| Nutrient | RANCHEROS BOWL | CHORIZO | Winner |
|---|---|---|---|
| Calories | 118 cal | 123 cal | |
| Protein | 1.8 g | 10.5 g | |
| Carbs | 11.8 g | 7.0 g | |
| Fat | 7.3 g | 7.0 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCHEROS BOWL | CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 63 MG | |
| Iron, Fe | 0.7 MG | 3.5 MG | |
| Potassium, K | 0 MG | 561 MG | |
| Sodium, Na | 264 MG | 263 MG |