RANCHERO WHITE CHICKEN vs CHICKEN POT PIE

Nutrition comparison per 100 g serving

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RANCHERO WHITE CHICKEN wins in 5 out of 10 nutrient categories

RANCHERO WHITE CHICKEN: 5 vs CHICKEN POT PIE: 4 (1 ties)

Overview

Nutrient	RANCHERO WHITE CHICKEN	CHICKEN POT PIE	Winner
Calories	152 cal	103 cal
Protein	10.9 g	4.9 g
Carbs	10.9 g	12.1 g
Fat	7.6 g	3.6 g
Fiber	1.1 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	RANCHERO WHITE CHICKEN	CHICKEN POT PIE	Winner
Vitamin C, total ascorbic acid	2.6 MG	2.7 MG

Mineral	RANCHERO WHITE CHICKEN	CHICKEN POT PIE
Calcium, Ca	109 MG	18 MG
Iron, Fe	0.4 MG	0.6 MG
Sodium, Na	467 MG	250 MG

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