RANCHERO TEX-MEX SALSA vs SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RANCHERO TEX-MEX SALSA: 2 vs SALSA: 2 (6 ties)

Overview

Nutrient	RANCHERO TEX-MEX SALSA	SALSA	Winner
Calories	17 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	9.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RANCHERO TEX-MEX SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RANCHERO TEX-MEX SALSA	SALSA	Winner
Calcium, Ca	0 MG	62 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	350 MG	719 MG

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