RANCHERO SALSA vs SALSA PINEAPPLE

Nutrition comparison per 100 g serving

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RANCHERO SALSA wins in 4 out of 10 nutrient categories

RANCHERO SALSA: 4 vs SALSA PINEAPPLE: 1 (5 ties)

Overview

Nutrient	RANCHERO SALSA	SALSA PINEAPPLE	Winner
Calories	31 cal	45 cal
Protein	0 g	0 g	Tie
Carbs	3.1 g	9.1 g
Fat	1.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RANCHERO SALSA	SALSA PINEAPPLE	Winner
Vitamin C, total ascorbic acid	11.2 MG	0 MG

Mineral	RANCHERO SALSA	SALSA PINEAPPLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	531 MG	364 MG

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