RANCHERO FIESTA BLEND vs THREE PEPPER & ONION BLEND
Nutrition comparison per 100 g serving
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RANCHERO FIESTA BLEND wins in 6 out of 11 nutrient categories
RANCHERO FIESTA BLEND: 6
vs
THREE PEPPER & ONION BLEND: 3
(2 ties)
Overview
| Nutrient | RANCHERO FIESTA BLEND | THREE PEPPER & ONION BLEND | Winner |
|---|---|---|---|
| Calories | 75 cal | 25 cal | |
| Protein | 3.8 g | 1.3 g | |
| Carbs | 10 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCHERO FIESTA BLEND | THREE PEPPER & ONION BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | RANCHERO FIESTA BLEND | THREE PEPPER & ONION BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 11 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 25 MG | 6 MG |