RANCHERA SALSA vs SALSA
Nutrition comparison per 100 g serving
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RANCHERA SALSA wins in 4 out of 10 nutrient categories
RANCHERA SALSA: 4
vs
SALSA: 2
(4 ties)
Overview
| Nutrient | RANCHERA SALSA | SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCHERA SALSA | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 226 MG | |
| Sodium, Na | 700 MG | 581 MG |