RANCHERA SALSA vs MEDIUM SMOOTH PREMIUM SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM SMOOTH PREMIUM SALSA wins in 3 out of 10 nutrient categories
RANCHERA SALSA: 1
vs
MEDIUM SMOOTH PREMIUM SALSA: 3
(6 ties)
Overview
| Nutrient | RANCHERA SALSA | MEDIUM SMOOTH PREMIUM SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCHERA SALSA | MEDIUM SMOOTH PREMIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 207 MG | |
| Sodium, Na | 700 MG | 600,000 MG |